In this episode, we speak with John Needham from Newton Running. Newton Running (@newtonlab) shoes are a bit different from the typical shoe – they have almost no rise from forefoot to heel. The foot strike is similar to running barefoot because of the neutral fore-/rear-foot stance but with the protection and cushion of a traditional shoe. It’s an interesting blend of ideas, especially now, with growing trends in minimalist footwear and John tells us about the technologies involved through their range of performance footwear. Enjoy!